December 1, 2019

Don’t Get HAD This Holiday Season

DECEMBER 1st, 2019 - Don’t Get HAD This Holiday Season

Holiday Anxiety Disorder. You promise yourself that “next year’s holiday season will be different.” You vow to take a few shortcuts, delegate more, take things a little easier. But somehow you find yourself stretched thin and depleted as always. You start the new year with your emotional and physical tank on “E”and you didn’t enjoy the season as much as you had hoped.

This workshop can support you in taking better care of yourself while still maintaining a generous spirit and having a great time. If you’re tired of letting the pressures and expectations of the holiday season get the best of you, give yourself the gift of this class. In it, you will uncover some of the factors that run your “must do’s” and “have to’s.” Participants are encouraged to come prepared with a mental “to do” holiday list. We’ll tap on these lists together. By the way, because of the phenomenon known as “borrowing benefits,” the group as a whole has the opportunity to benefit from other people tapping on their issue, even if their issue differs from yours.

Location: Academy Square * 33 Plymouth St. Suite 102 * Montclair, NJ 07042

Time: 2 to 4:30pm

Cost: $79

Stay tuned for February 2020!

Love the One You're With. Yourself.